Tag: physical activity

Health Lifestyle 

August 25, 2021

Are you sure your kid is learning and not gaming?

Posted By: YourChennai.com Team 0 Comment gaming, kids, learnings, Pediatric intensivist, physical activity

By Dr Sundar C Ingaleshwar, Consultant, Pediatric intensivist, Columbia Asia Referral Hospital, Yeshwanthpur (A unit of Manipal Hospitals) The pandemic has changed the entire

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Fitness Lifestyle 

May 26, 2020

Tips to build a healthy body at home

Posted By: YourChennai.com Team 0 Comment Diet, Exercise, Healthy Body, healthy lifestyle, Home, Meal plan, physical activity, tips

Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur While it’s been almost more than a month of lethargic days of lockdown in India.

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Health Lifestyle 

April 25, 2020

Let age not decide your immunity level

Posted By: YourChennai.com Team 0 Comment adequate sleep, Age, common thoughts, extra sleep, holiday, hydrated, immunity level, nutrition, physical activity, physical burden, rest, Stress

Dr. Santhosh Atmanand Revankar, Consultant Internal Medicine, Columbia Asia Referral Hospital Yeshwanthpur How many times have you thought when you wake up that you

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