Vegetable, Sprouts & Oats Cutlet recipe

By Chef de cuisine – Indian – Anuj Mathur – Paatra Jaypee Greens Golf and Spa Resorts

Ingredients

  • Chopped carrots: 20gms
  • Chopped beans: 20gms
  • Green peas crushed: 20gms
  • Home grown sprouts: 100gms
  • Cottage cheese grated: 30gms
  • Oats powder: 40gms
  • Cumin: 5gms
  • Ginger chopped: 5gms
  • Green chill chopped: 5gms
  • Salt: as required
  • Hing: as required
  • Peanut oil: for shallow fry/20ml
  • Fresh coriander chopped: few sprigs

Method:

  • In a pan put peanut oil. Add cumin, Ginger, Geenchillies,  hing and Sauté well
  • Add carrot, beans, peas and sauté well till tender.
  • Add Turmeric, sauté and remove from flame and cool it in a plate.
  • Mix together mixture, cottage cheese, oats powder and salt and chopped coriander.
  • Divide in small portions as desired and give shape, dust with oats powder.
  • In frying pan shallow fry cutlets with peanut oil till golden brown from both sides and become crisp.
  • Serve with mint chutney, tomato ketchup.

Paatra - Jaypee Greens Golf & Spa Resort, Greater Noida

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