Tag: Eat right

Fitness Lifestyle 

December 7, 2020

Eat right for your heart to beat right

Posted By: YourChennai.com Team 0 Comment Cardiovascular, chronic metabolic diseases, Eat right, healthy nutrition regime, heart beat, Stroke

Edwina Raj, Senior Dietician, Aster CMI Hospital Embrace the new heart-healthy nutrition regime to protect our heart. Diet is one of the risk factors

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Food Lifestyle 

July 3, 2020

Eat right with these 3 immunity boosting foods this monsoon!

Posted By: YourChennai.com Team 0 Comment almonds, Boosting, Dietetics, Eat right, foods, Immunity, Max Healthcare, Monsoon, Probiotics, Ritika Samaddar, turmeric, Yogurt

It is that time of the year when we relish those gloomy days and the smell of the moist soil. The monsoon season brings

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