{"id":12199,"date":"2020-03-30T11:22:51","date_gmt":"2020-03-30T11:22:51","guid":{"rendered":"https:\/\/yourchennai.com\/?p=12199"},"modified":"2020-03-30T11:22:51","modified_gmt":"2020-03-30T11:22:51","slug":"vegetable-sprouts-oats-cutlet-recipe","status":"publish","type":"post","link":"https:\/\/yourchennai.com\/index.php\/2020\/03\/30\/vegetable-sprouts-oats-cutlet-recipe\/","title":{"rendered":"Vegetable, Sprouts &#038; Oats Cutlet recipe"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><h3 style=\"text-align: justify;\"><strong>By Chef de cuisine &#8211; Indian &#8211; Anuj Mathur &#8211; Paatra Jaypee Greens Golf and Spa Resorts<\/strong><\/h3>\n<p style=\"text-align: justify;\"><strong>Ingredients<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Chopped carrots: 20gms<\/li>\n<li>Chopped beans: 20gms<\/li>\n<li>Green peas crushed: 20gms<\/li>\n<li>Home grown sprouts: 100gms<\/li>\n<li>Cottage cheese grated: 30gms<\/li>\n<li>Oats powder: 40gms<\/li>\n<li>Cumin: 5gms<\/li>\n<li>Ginger chopped: 5gms<\/li>\n<li>Green chill chopped: 5gms<\/li>\n<li>Salt: as required<\/li>\n<li>Hing: as required<\/li>\n<li>Peanut oil: for shallow fry\/20ml<\/li>\n<li>Fresh coriander chopped: few sprigs<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Method:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">In a pan put peanut oil. Add cumin, Ginger, Geenchillies,\u00a0 hing and Saut\u00e9 well<\/li>\n<li style=\"text-align: justify;\"><span style=\"line-height: 1.5;\">Add carrot, beans, peas and saut\u00e9 well till tender.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"line-height: 1.5;\">A<\/span><span style=\"line-height: 1.5;\">dd Turmeric, saut\u00e9 and remove from flame and cool it in a plate.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"line-height: 1.5;\">Mix together mixture, cottage cheese, oats powder and salt and chopped coriander.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"line-height: 1.5;\">D<\/span><span style=\"line-height: 1.5;\">ivide in small portions as desired and give shape, dust with oats powder.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"line-height: 1.5;\">In frying pan shallow fry cutlets with peanut oil till golden brown from both sides and become crisp.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"line-height: 1.5;\">Serve with mint chutney, tomato ketchup.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12200\" src=\"https:\/\/yourchennai.com\/wp-content\/uploads\/2020\/03\/Paatra-Jaypee-Greens-Golf-Spa-Resort-Greater-Noida.jpg\" alt=\"Paatra - Jaypee Greens Golf &amp; Spa Resort, Greater Noida\" width=\"600\" height=\"375\" srcset=\"https:\/\/yourchennai.com\/wp-content\/uploads\/2020\/03\/Paatra-Jaypee-Greens-Golf-Spa-Resort-Greater-Noida.jpg 600w, https:\/\/yourchennai.com\/wp-content\/uploads\/2020\/03\/Paatra-Jaypee-Greens-Golf-Spa-Resort-Greater-Noida-300x188.jpg 300w, https:\/\/yourchennai.com\/wp-content\/uploads\/2020\/03\/Paatra-Jaypee-Greens-Golf-Spa-Resort-Greater-Noida-115x73.jpg 115w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Chef de cuisine &#8211; Indian &#8211; Anuj Mathur &#8211; Paatra Jaypee Greens Golf and Spa Resorts Ingredients Chopped carrots: 20gms Chopped beans: 20gms<\/p>\n","protected":false},"author":1,"featured_media":12201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,7,20],"tags":[16360,16361,16364,2021,13904,16359,16363,12353,13244,16362,11457],"class_list":["post-12199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipe-restaurants-hotels","category-lifestyle-health-hotel-leisure-food-fashion","category-recipes-south-indian-tandoori-north-chinese","tag-anuj-mathur","tag-chef-de-cuisine","tag-cutlet","tag-indian","tag-jaypee-greens-golf-and-spa-resorts","tag-jaypee-hotels-and-resorts","tag-oats","tag-paatra","tag-recipe","tag-sprouts","tag-vegetable"],"views":974,"jetpack_featured_media_url":"https:\/\/yourchennai.com\/wp-content\/uploads\/2020\/03\/Vegetable-Sprouts-Oats-Cutlets.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/posts\/12199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/comments?post=12199"}],"version-history":[{"count":2,"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/posts\/12199\/revisions"}],"predecessor-version":[{"id":12203,"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/posts\/12199\/revisions\/12203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/media\/12201"}],"wp:attachment":[{"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/media?parent=12199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/categories?post=12199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourchennai.com\/index.php\/wp-json\/wp\/v2\/tags?post=12199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}